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Bereavement care from a doula

I’m trained to offer the most loving, non-judgmental care during a loss at any trimester, with any birth outcome—whether you’re facing loss in this moment or preparing for it in the days, weeks, or months ahead.

I work with individuals and families who are experiencing:

♥ Miscarriage

♥ Stillbirth

♥ Loss during birth

♥ Neonatal or infant loss

♥ Life-limiting prenatal diagnosis/uncertain outcomes

♥ Termination Loss

Getting started:

In-person doula support is available to individuals and families in the Northern Virginia/DC metro area, at hospitals, homes, birth centers, clinics, and in NICU or perinatal hospice settings. You can reach Allie Alvarado directly at (703) 594-6331.

When I receive a call from a potential client or a healthcare provider makes a referral, I schedule a brief intake call to learn about your needs, timeline, location, and desired level of support.

If in-person support is needed right away, I’ll meet you as soon as I can. We’ll take it one step at a time, based on what you need.

If you live outside our service area or need a more flexible option, virtual support is also available, including the option to have a doula on call to talk or text with you in real time.

Please see package details below.

Virtual one-to-one sessions are available to anyone experiencing any type of reproductive grief at any time. Please reach out. You are not alone.

Call/text now

Our offerings

Perinatal Loss Doula

This support is intended for birthing parents in the midst of loss—before, during, or shortly after saying goodbye—in any trimester.

Support may include (as desired):

  • Ongoing phone, text, and email support

  • Planning for a miscarriage at home or a hospital-based birth/procedure, including comfort measures tailored to your unique situation

  • Companionship during labor, birth, medical procedures, NICU, or a perinatal hospice stay

  • Arranging photography, memory-making, and gathering mementos of the baby and family

  • Arranging interpretation assistance or culturally competent care

  • Support in clarifying and communicating your wishes to your healthcare team

  • Informational support to navigate decision making

  • A steady presence for partners, siblings, or loved ones

  • Tender support with sensitive hospital logistics

  • Follow-up resources & referrals

Fees and Payment

  • Heartsongs Doula is committed to accessible bereavement care through a sliding scale; no one is turned away for financial reasons. Contributions above the suggested range help “pay it forward” for others in need

  • Suggested amount for in-person care: Sliding scale of $250–$500 (Helps cover time, travel, memory-making supplies, and miscarriage kits)

  • Suggested amount for virtual care: Sliding scale of $100–$250
    (Covers on-call availability, resources and support)

  • An invoice will be provided after services are rendered.

Questions?

Call or text Allie Alvarado at (703) 594-6331 so we can best determine your needs.

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This support is intended for those navigating the tender weeks following a loss.

Support may include (as desired):

  • Non-medical postpartum care & lactation options

  • Coordinating sensitive farewell logistics (funeral arrangements, announcements, remembrance rituals)

  • Meal train facilitation or light meal prep

  • Light housekeeping and errands

  • Child or pet care

  • Emotional support for the wide range of feelings that come with loss

  • Gentle advocacy for returning to work & social spaces

Fees and Payment

  • In-person support: $40/hour* paid at time of service, for home visits and coordination for up to 6-weeks postpartum

    *For all client home visits where the total round trip mileage exceeds 20 miles from Arlington, VA, a travel fee will be applied for the distance exceeding 20 miles at the then-current IRS standard mileage rate. This fee will be listed as an expense on your invoice.

  • Additional in-person accompaniment to clinical appointments: $125

  • Additional virtual follow-up session: $50

  • Virtual session with a partner or support person: $90

  • No one is turned away due to cost. Contributions above the hourly rate help “pay it forward” for others in need

Questions?

Call or text Allie Alvarado at (703) 594-6331 so we can best determine your needs.

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Life After Loss Doula